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At Her Resources (HR) Podcast, we’re on a mission to elevate and celebrate the incredible women who shape the world of work with a focus on the Human Resources landscape. Join us as we dive deep into the stories, challenges, and triumphs of women leaders and professionals within HR and related fields. Our podcast offers insightful conversations with trailblazing women in HR, thought leaders and industry experts. We tackle pressing topics, share best practices and explore strategies that empower women to excel and lead with confidence in their careers. In a world where women continue to break barriers and redefine leadership, our show provides a platform for sharing valuable experiences and actionable advice. Whether you’re an HR professional, aspiring leader, or simply passionate about fostering inclusive workplaces, our content is designed to inspire, educate and connect. Follow our page for the latest episodes, industry insights and empowering stories. Be part of a community that champions the voices and contributions of women in HR and beyond.
Episodes

Tuesday Oct 15, 2024
Her Resources Podcast Episode 5: Women's Wellbeing With Dr. Cooper
Tuesday Oct 15, 2024
Tuesday Oct 15, 2024
Her Resources is a podcast dedicated to women’s wellness, workplace empowerment, and personal growth. Hosted by Cyndi Manuel and Linda Misegadis, the show dives into stories and experiences that highlight the unique challenges and triumphs women face in the workforce. With a special focus on Human Resources and Change Management, Her Resources offers valuable insights and strategies for navigating career development and professional life. Produced by LJM Productions, each episode aims to inspire, educate, and support women navigate their journey to in the modern workplace.
In this episode of the HR Her Resources podcast, co-hosts Linda Misegadis and Cyndi Manuel warmly welcome their audience to a new platform designed to provide support and insights for the HR community and working women navigating the evolving landscape of work. The episode delves into the topics of professional growth, mutual support as human beings, and the promise of sharing knowledge from HR experts, thought leaders, and inspiring women. A significant highlight of the episode is a compelling conversation with guest Dr. Jennifer Cooper, who shares invaluable insights into women's health and well-being. The hosts also engage in candid discussions about their personal lives, upcoming vacations, and the crucial aspect of maintaining work-life balance. Throughout the episode, statistics related to women in the workforce are thoughtfully addressed, offering valuable perspectives and discussions for HR professionals and working women alike.
Relevant Links
- Dr. Jennifer Cooper - https://www.mountain.commonspirit.org/provider-search/jennifer-cooper-md
- Dr. Jen Gunter – The Vagenda https://drjengunter.com/
- Menopause.org https://menopause.org/
- The Mind Diet from Harvard: https://nutritionsource.hsph.harvard.edu/healthy-weight/diet-reviews/mind-diet/
- NIH – National Institute of Health: https://www.nih.gov/
- CDC: https://www.cdc.gov/womens-health/
- ACOG – American College of OBGYN: https://www.acog.org/womens-health
- AA Family Pediatrics and AA Pediatrics – Maternity Care: https://www.aafp.org/home.html
Connect to our hosts at
https://www.linkedin.com/company/her-resources-podcast/
Learn more about the Delta Principal at
https://www.linkedin.com/company/the-delta-principle/
Reach out to Cyndi Manuel
https://www.linkedin.com/in/cyndi-manuel-5411342/
Reach out to Linda Misegadis
https://www.linkedin.com/in/lindamisegadis/
Special thank you to Lauren Banas
https://www.linkedin.com/in/lauren-banas-0847b6266/
Production provided by LJM Productions
https://www.linkedin.com/in/logan-misegadis-a31836120/
For more information or to reach out and ask a question feel free to email us
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