984
Downloads
39
Episodes
At Her Resources (HR) Podcast, we’re on a mission to elevate and celebrate the incredible women who shape the world of work with a focus on the Human Resources landscape. Join us as we dive deep into the stories, challenges, and triumphs of women leaders and professionals within HR and related fields. Our podcast offers insightful conversations with trailblazing women in HR, thought leaders and industry experts. We tackle pressing topics, share best practices and explore strategies that empower women to excel and lead with confidence in their careers. In a world where women continue to break barriers and redefine leadership, our show provides a platform for sharing valuable experiences and actionable advice. Whether you’re an HR professional, aspiring leader, or simply passionate about fostering inclusive workplaces, our content is designed to inspire, educate and connect. Follow our page for the latest episodes, industry insights and empowering stories. Be part of a community that champions the voices and contributions of women in HR and beyond.
Episodes
6 days ago
6 days ago
This episode of the Her Resources Podcast continues our series with Tai Cochran of Her PM, digging deep into how Women Leaders can Lead Well and Live Well.
Linda, Cyndi, and Tai share real experiences on managing stress, setting healthy boundaries, and aligning your life with purpose — so you can show up for your teams and yourself. It’s a must-listen for HR Leaders, Women Change Makers, and Young Women Leaders ready to break the burnout cycle and thrive.
Highlights:
-
How leader well-being shapes team culture
-
The real stats behind stress and burnout
-
Tai’s “Certified FLY” mindset: First Love Yourself
-
The CARE Framework for daily self-care
-
Are companies really walking the talk?
Timestamps:
00:00 – Welcome & Opening
01:00 – Tai Cochran on Evolving & Growing
03:15 – Defining Lead Well, Live Well
06:45 – Stats: Stress & Chronic Burnout
10:00 – True Stories: Balance & Boundaries
15:30 – How to Protect Your Time
20:50 – CARE Framework Explained
27:40 – Aligning Purpose with Your Work
32:00 – Organizations: Words vs. Action
37:10 – Final Takeaways
Stay connected:
HerResourcesPodcast.com
herpm.com
linktr.ee/hrpodcast
No comments yet. Be the first to say something!